I clench my jaw and grind my teeth in my sleep. It's got a whole lot better over the years but I have suffered poor sleep and headaches for as long as I can remember. And yes, I have tired all sorts to remedy it but relaxation seems to present the best outcome.
Hmmm, yep that's it.
Well actually it's not. I am a perfectionist. Which is good and bad. Things get done properly but I can obsess over it and end up wasting time. Like this blog for an example. I am back tidying it up frequently, changing the way it looks and the things that I have written. I should be doing day six not doing an addendum to day four.
I bet I am back to add to this list.
I'm a 'Yes' person. It kills me. This year I have tried to be a 'No' person. It seems to be working, people still like me and I am not as stressed as I normally am.
I'm sure I'll be back. BTW - it's day 8 for me.
I bet I am back to add to this list.
I'm a 'Yes' person. It kills me. This year I have tried to be a 'No' person. It seems to be working, people still like me and I am not as stressed as I normally am.
I'm sure I'll be back. BTW - it's day 8 for me.
No comments:
Post a Comment